when i sleep i bite my tong really hard, and when i wake up i have blood in my mouth sometimes. i have like 3 teeth that go in and poke my tong. i think ima try a night guard. but idk if theres like any home remedies that can help me?|||actually i do not consider this as a night grinding,
though it's look like a night grinding...
this is for somehow a criteria of mannerism, you might playing your tongue or mouth somehow and your body response for this even your asleep,
anyway, night grinding occurs most in children and teenager...
and the damage of night grinding is on teeth and jaw...
remember that night grinding is a teeth that rubs each other and points out the noise...
not tongue bites.|||try sleeping on your side.|||i used to grind too, the night guard helped
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